Amy Pitner, Rehab Specialist

Hi, I’m Amy Pitner—founder of Vivid-Fit and a passionate advocate for people reclaiming the power of their own bodies.
My journey is rooted in over 30 years of expertise in personal training and physical rehabilitation. Over the decades, I have helped hundreds of people move past chronic pain, injury, and the silent limitations that keep them from fully living. My work is a bridge between rigorous science and a deep belief in the body’s innate ability to heal when given the right support—physically, emotionally, and neurologically.
My approach is grounded in proven, evidence-based methodologies. My advanced training with The Postural Restoration Institute, Z-Health, and Functional Range Conditioning has shaped my focus on sustainable pain relief and functional movement. I integrate breathwork as a foundational element, recognizing its vital role in nervous system regulation and physical recovery. By seamlessly weaving together elements of Feldenkrais, Pilates, and targeted isometric training, I create transformative programs for everyone from “weekend warriors” to those managing debilitating chronic conditions.
What truly lights me up? That moment when a client realizes, “I’m stronger than I thought.” Seeing someone move freely—without fear or pain—for the first time in years is the magic that drives me. Whether we are utilizing neuro-centric drills, exploring postural restoration, or testing for amino acid deficiencies, everything I offer is designed to help you feel powerful, seen, and vibrantly alive.
Through Vivid Shift and our immersive retreats in the Mexican Caribbean, I bring this integrative style to life. I’ve created a supportive environment where you can dismantle the “fear-avoidance” cycle and rediscover the pure joy of movement.
If you’re ready to feel what’s possible again, you’re in the right place. Let’s begin